I-FIT INNOVATIVE FITNESS INSTRUCTOR ONLINE TRAINING STARTS W
Basic Body Sciences
Group Fitness Instructor
Group Fitness Instructor
Learn about the anatomy, kinesiology and physiology FIRST so that you know all about the way the body works. That way you are sure to offer your clients and students safe and affective exercises.
2,500/-
Group Fitness Instructor
Group Fitness Instructor
Group Fitness Instructor
Your introduction to the world of Group Exercise. Learn about the many forms of group work such as aerobics, step, body conditioning, HIIT, aqua. The art of putting together an inspirational class using varying intensities for students success.
4,000/-
Personal Trainer
Group Fitness Instructor
Personal Trainer
How to be a great Personal Trainer! Learn here about putting together a successful training programme for your clients. Look at motivation tools and communication techniques.
5,000/-
I-FIT INNOVATIVE TRAINING , ACE AND MEPTACADEMY
Start your Professional Fitness Career with Innovative Training
Certify in Group Fitness or Personal Training with the American Council on Exercise
Certify in Group Fitness or Personal Training with the American Council on Exercise
innovative fitness training offers cost effective training courses in a wide variety of disciplines.
group fitness instruction . indoor and outdoor boot camps . personal training . kids fitness . cpr and basic first aid . exercise with older adults . basic nutrition for exercise professionals . basic science's for trainers coaches and instructors . intro to Pilates . mind and body yoga fusion . physical activity with cancer patients . indoor cycling . functional fitness . pre and post natal exercise . how to be an effective group leader . exercise with our special populations
Certify in Group Fitness or Personal Training with the American Council on Exercise
Certify in Group Fitness or Personal Training with the American Council on Exercise
Certify in Group Fitness or Personal Training with the American Council on Exercise
choose an American Council on Exercise instructor trainer certification to take your fitness knowledge to the next level of Professionalism
ACE Group Fitness Instructor
ACE Certified Personal Trainer
and then
choose from any number of
ACE Specialty Courses
HWS has been an ACE Education
Provider since 1990
Subscribe below to get further information on the American Council on Exercise or go to www.acefitness.org
MEptacademy UK Hormonal Nutrition Metabolic Effect PT
Certify in Group Fitness or Personal Training with the American Council on Exercise
MEptacademy UK Hormonal Nutrition Metabolic Effect PT
Lincoln Bryden is a fitness and weight-loss expert who has coached literally thousands of people across the world and helped them with their personal journey, to reach their fitness and fat loss goals. His company MEptacademy offers a wide variety of online courses including the famous Female Fat Loss Solution Course..
Subscribe below to get further information on our courses and workshops.
You want to work with the older adult market
You want to work with the older adult market
MEptacademy UK Hormonal Nutrition Metabolic Effect PT
This course will expand your knowledge of senior fitness needs with relation to exercise and health and this will enable you to design exercise
specific programmes for this
ever-growing market.
Learn about these fitness fundamentals using age-specific considerations and methodology.
You want to coach kids and young adults
You want to work with the older adult market
You want to coach kids and young adults
Children's exercise habits have come under the spotlight as the importance of keeping fit and having a healthy weight is paramount for wellness and optimal growth. Exercise professionals specialising in children’s exercise have become a growing trend and using the materials supplied in this course you’ll be able to design and instruct exercise programmes for both young children and older youth.
You want to know more about nutrition
You want to work with the older adult market
You want to coach kids and young adults
Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health and exercise. This course has been designed for those fitness professionals who would like to expand their knowledge of basic nutrition principles, in order to answer their clients questions in an informative way.
"Once you have completed your core courses of Science plus GFI or Science plus PT you can add on speciality courses that will increase your offering to your clients.... we have 15 but we are adding more short courses all the time"
Functional Fitness Course for Personal Trainers
Functional Fitness Course for Personal Trainers
Functional Fitness Course for Personal Trainers
Want to be n Effective Group Fitness Leader?
Functional Fitness Course for Personal Trainers
Functional Fitness Course for Personal Trainers
Fitness for Golfers
Functional Fitness Course for Personal Trainers
Fitness for Golfers
Intro to Pilates
Intro to Pilates
Intro to Pilates
Designing a Pilates class for beginners
Yoga Fusion
Intro to Pilates
Intro to Pilates
Designing a Yoga Class for beginners
Indoor Cycling
Intro to Pilates
Indoor Cycling
Design and teach an indoor cycling class
Pre and Post Natal
Special Populations and Exercise Programmes
Kettlebell Workouts
Designing exercise programmes for pregnancy and beyond
Kettlebell Workouts
Special Populations and Exercise Programmes
Kettlebell Workouts
Designing a programme that uses a kettlebell for conditioning work
Special Populations and Exercise Programmes
Special Populations and Exercise Programmes
Special Populations and Exercise Programmes
Designing an exercise programme for those with special issues
Boot Camp Trainer
CPR & BASIC FIRST AID COURSE
CPR & BASIC FIRST AID COURSE
CPR & BASIC FIRST AID COURSE
CPR & BASIC FIRST AID COURSE
CPR & BASIC FIRST AID COURSE
Contact us for details using the SUBSCRIBE section below.......
2,500/-
Swedish Massage Course
CPR & BASIC FIRST AID COURSE
Swedish Massage Course
NEW COURSE h.i.t.t
"Hi! Nova I have completed my coursework and am about to send you my exams for marking - I cannot tell what a game changer this course has been already for both my education and how that translates to my clients" Thank you so much
Maryanne Bill
STUDIO 21 9 AMBER STREET SALTBURN BY THE SEA NORTH YORKSHIRE
Somatic Pilates
IMPROVE YOUR MOBILITY IMPROVE YOUR BALANCE with SOMATIC PILATES
Yes, this class has an element of traditional Yoga and Pilates mat-work but it is based around simple stretches, breath work, improving mobility and actively working on your balance.
It has been particular designed for those with tight hips, tight lower back and tight hamstrings and those students who have ongoing health issues, such as Parkinson’s Disease or Multiple Sclerosis.
If this sounds like the type of movement class that you might enjoy then
please join us at
Saltburn's Studio 21 at 9 Amber Street Saltburn.
07988 811570