I-FIT INNOVATIVE FITNESS INSTRUCTOR ONLINE TRAINING
Basic Body Sciences
BBS + Group Fitness Instructor
BBS + Group Fitness Instructor
Learn about the anatomy, kinesiology and physiology FIRST so that you know all about the way the body works. That way you are sure to offer your clients and students safe and affective exercises.
BBS + Group Fitness Instructor
BBS + Group Fitness Instructor
BBS + Group Fitness Instructor
Your introduction to the world of Group Exercise. Learn about the many forms of group work such as aerobics, step aerobics, body conditioning, HIIT, aqua.
The art of putting together an inspirational class using varying intensities for students success.
BBS + Personal Trainer
BBS + Group Fitness Instructor
BBS + Personal Trainer
How to be a great Personal Trainer! Learn here about putting together a successful training programme for your clients. Look at motivation tools and communication techniques.
I-FIT INNOVATIVE TRAINING , ACE AND MEPTACADEMY
Certify in Group Fitness or Personal Training with the American Council on Exercise
Certify in Group Fitness or Personal Training with the American Council on Exercise
Certify in Group Fitness or Personal Training with the American Council on Exercise
Choose an American Council on Exercise instructor trainer certification to take your fitness knowledge to the next level of Professionalism
ACE Group Fitness Instructor
ACE Certified Personal Trainer
and then
choose from any number of
ACE Specialty Courses
HWS - IFIT has been an ACE International Education
Provider since 1990
Get more information from us about ACE's courses
or
Go to American Council on Exercise on www.acefitness.org
Start your Professional Fitness Career with Innovative Training
Certify in Group Fitness or Personal Training with the American Council on Exercise
Certify in Group Fitness or Personal Training with the American Council on Exercise
HWS - IFIT offers cost effective training courses in a wide variety of disciplines to get you started on your way to gaining professional Internatuionally recognised qualifications
basics of science for instructors , trainers and coaches . group fitness instructor . personal trainer . outdoor and indoor boot camps . kids fitness . cpr and basic first aid . exercise with older adults . basics of nutrition for exercise professionals intro to yoga and intro to Pliates. physical activity with cancer patients . indoor cycling . functional fitness . pre and post natal exercise . how to be an effective group leader
exercise with our special populations health club manager . hitt training . stretch and flexibility ... more added every few months contact us for our updated list...
MEptacademy UK Hormonal Nutrition Metabolic Effect PT
Certify in Group Fitness or Personal Training with the American Council on Exercise
Lincoln Bryden's Fitness Training Downloads website provides advice, inspiration and motivation for group exercise instructors. He holds a BSc degree in Recreation Management and Sports Science and is currently a lecturer in Sports and Exercise Science. He was the first UK instructor to receive the Level 3 advanced instructor award and has presented internationally for 15 years having now taught in over 35 countries. Lincoln has written courses for the YMCAfit UK in dance aerobics and streetdance for children. He currently runs numerous online sites within health and fitness and focuses on helping instructors achieve their choreographic, social media and business goals.
Contact nova@hwslimited.co.uk to get further information on Lincoln Bryden's courses and his amazing workshops.
Find Lincoln on LinkedIn.com
You want to work with the older adult market
This course will expand your knowledge of senior fitness needs with relation to exercise and health and this will enable you to design exercise
specific programmes for this
ever-growing market.
Learn about these fitness fundamentals using age-specific considerations and methodology.
You want to coach kids and young adults
You want to coach kids and young adults
Children's exercise habits have come under the spotlight as the importance of keeping fit and having a healthy weight is paramount for wellness and optimal growth. Exercise professionals specialising in children’s exercise have become a growing trend and using the materials supplied in this course you’ll be able to design and instruct exercise programmes for both young children and older youth.
You want to know more about nutrition
You want to coach kids and young adults
Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health and exercise. This course has been designed for those fitness professionals who would like to expand their knowledge of basic nutrition principles, in order to answer their clients questions in an informative way.
"Once you have completed your core courses of Science plus GFI or Science plus PT you can add on speciality courses that will not only increase your knowledge but also give you a broader reach with your clients.... we have 15 but we are adding more short courses all the time"
Functional Fitness Course for Personal Trainers
Functional Fitness Course for Personal Trainers
Functional Fitness Course for Personal Trainers
How to be an Effective Group Fitness Leader
Functional Fitness Course for Personal Trainers
Functional Fitness Course for Personal Trainers
Fitness for Golfers
Functional Fitness Course for Personal Trainers
Fitness for Golfers
Intro to Pilates
Intro to Pilates
Intro to Pilates
Designing a Pilates class for beginners
Intro to Yoga
Intro to Pilates
Intro to Pilates
Designing a Yoga Class for beginners
Indoor Cycling
Intro to Pilates
Indoor Cycling
Design and teach an indoor cycling class
Pre and Post Natal Instructor
Exercise Design for Special Populations
Pre and Post Natal Instructor
Designing exercise programmes for pregnancy and beyond
Kettlebell Instructor
Exercise Design for Special Populations
Pre and Post Natal Instructor
Designing a programme that uses a kettlebell for conditioning work
Exercise Design for Special Populations
Exercise Design for Special Populations
Exercise Design for Special Populations
Designing an exercise programme for those with special needs
Indoor and Outdoor Boot Camp Trainer
Swedish Massage Course
Swedish Massage Course
NEW COURSE - h.i.i.t Instructor
"Hi! Nova I have completed my coursework and am about to send you my exams for marking - I cannot tell you what a game changer this course has been already for both my education and how that translates to my clients" Thank you so much
Maryanne Bill
Health Club Manager
Have you been working in the Fitness Industry as a Personal Trainer or Group Fitness Instructor and are now interested in taking your career to the next level? Do you want to apply for a Club Manager position OR open ypur own Health Club or Personal Training business - AGAIN this course is for you!
Step Training Instructor
Stretch & Flex Instructor
Stretch & Flex Instructor
Stretch & Flex Instructor
Stretch & Flex Instructor
Stretch & Flex Instructor
Wellness Coach
Stretch & Flex Instructor
Wellness Coach
STUDIO 21 9 AMBER STREET SALTBURN BY THE SEA NORTH YORKSHIRE
Somatic Pilates
IMPROVE YOUR MOBILITY IMPROVE YOUR BALANCE with SOMATIC PILATES
Yes, this class has an element of traditional Yoga and Pilates mat-work but it is based around simple stretches, breath work, improving mobility and actively working on your balance.
It has been particular designed for those with tight hips, tight lower back and tight hamstrings and those students who have ongoing health issues, such as Fibromyalgia, Hip or knee repalement, Parkinson’s Disease or Multiple Sclerosis.
If this sounds like the type of movement class that you might enjoy then
please join us at
Saltburn's Studio 21 at 9 Amber Street Saltburn.
07988 811570